How Indoor Air Pollutants Can Affect Your Health

Nowadays, people spend most of their time indoors, whether it is at home or at work, school, gym, mall and other indoor environments depending on their lifestyle. These environments can unknowingly expose you to indoor air pollutants that can affect your health and lead to a number of immediate or long term health problems. Common pollutants are found everywhere and include environmental tobacco smoke, mold spores, small particles, animal allergens, combustion gases, pesticides, and radon.

The effect of exposure to indoor pollutants can go unnoticed or vary from short term effects, such as eye irritation to more severe long term effects, such as respiratory disease and even cancer. Moreover, some indoor pollutants found in spaces without a proper air purifier network can amplify the effect of other indoor pollutants, worsening the symptoms. Federal scientists have ranked indoor air pollution as one of the greatest environmental problems in the US. Another common problem which leads to the spreading of air pollutants is a high humidity level. Luckily, you can eliminate indoor humidity with the help of a dehumidifier. If you are confronted with such a situation. invest in the best dehumidifier in 2016, a powerful and efficient unit which can handle your home’s humidity problems.

According to the Environmental Protection Agency, the most effective way you can reduce indoor air pollutants and exposure to them is by eliminating or at least reducing the sources by using a dehumidifier or an air purifier to cleanse the air of dust particles, pollen, mold, smoke and animal dander. The air purifiers use different filtration technologies. Carbon filters eliminate toxic odors, HEPA filters eliminate allergens and UV filters eliminate bacteria. Other ways of reducing indoor pollutants involve avoiding open fires, using Eco-friendly cleaning products and checking your home for harmful substances. Some air purifiers contain activated charcoal that can remove gaseous pollutants while others use ultraviolet light to kill germs and mold spores. To ensure the safety of your home, you can use either a dehumidifier or air purifier or a stronger combo of both.

Symptoms

How indoor air pollutants can affect your health depends on the type of pollutants, the duration of exposure, its concentration, the type of exposure (ingestion, inhalation, skin contact) and the sensitivities of the person exposed. The age of the building, indoor temperature and the amount of ventilation can also have an influence. Because the symptoms are very broad, they can be mistaken for the effects of another condition such as influenza, allergies or stress. If you notice a relief of these symptoms after leaving a building you might be dealing with indoor air pollutants contamination.

Immediate or Acute Effects

Fatigue Nose irritation
Nosebleeds Headaches
Watery eyes Skin allergy
Throat irritation Coughing and/or sneezing

Severe Effects

Rashes Fever or chills
Tachycardia (a rapid heartbeat) Myalgia (muscle pain)
Hearing loss Lethargy, fatigue, malaise
Loss of coordination Dizziness and confusion
Nausea or vomiting Difficulty breathing

Long-Term Effects

Central nervous system damage
Damage to the liver, kidneys or heart
Cancer

Mold Exposure

Health problems associated with indoor health pollutants such as mold and VOCs can lead to allergic respiratory disease that may worsen the heart of the affected person even after exposure. The most common conditions are allergic rhinitis or hay fever, asthma and hypersensitivity pneumonitis. In closed, moist environments without a dehumidifier or an air purifier, mold can form and cause health problems which occur immediately or after a few days.

In many American homes, the basement is often re-purposed and turned into a living space, which can be quite dangerous if the humidity problem isn’t solved.In these situations, the house’s owner should invest in the best dehumidifier in 2016, a unit suitable for the size of the basement and the humidity level found there.

The most common symptoms of mold exposure include headaches, difficulty with concentrating or short-term memory, throat, nose and eye irritation. These symptoms are called building related symptoms and generally resolve themselves when the person is removed from the contaminated environment.

How to Keep Allergens Away from Your Home

Allergies are afflictions that are caused by the hypersensitivity of the immune system to certain things in the environment, and many people suffer from at least one form of allergy.
It’s important to do your best to keep the allergens away from your home, making it a safe environment for you to be in, because you spend most of your time here, and it’s the one place that you can change and control as you like. Therefore, if you are interested in finding out how you can keep these dangerous allergens away from your home, read the following lines and apply the tips found in them.

Make sure the air you are breathing is clean

The allergens that cause the dreadful allergies get in contact with us through air, and by inhaling them we subdue ourselves to the unpleasant symptoms of allergies. Therefore, the most important step to keeping allergens away from your home is to make sure that the air you breathe is clean.

The best way in which you can be sure that the air you breathe is clean is by using an air purifier. If you check out the latest air purifier ratings, you will see that the Honeywell HFD310 is  one of the best models that you can go with. and it can be yours for the price of $240.

According to the latest air purifier ratings, this amazing device is great for large rooms, it has the Energy Star label, meaning that it’s energy efficient, it has a sleek and interesting tower design that makes it the perfect addition to any room you place it in, it comes with 4 intuitive cleaning levels, and it captures 99,9% of the bacteria in the air, filtering it to make the air in your home truly clean and safe for you.

Another great method of ensuring that the air you breathe isn’t a danger for your health is by using a dehumidifier in the rooms that have high humidity levels, because high humidity levels favor the appearance of mold and mildew, both of which are powerful allergens.
One of the best dehumidifiers that you can go with is the NewAir AD-250 portable dehumidifier that comes at the price of $230. Due to the fact that it’s a portable model, you can easily move it from one room to another when needed, the continuous drainage option that it comes with ensures that you won’t need to empty the bucket, it can remove up to 25 pints of moisture daily, and it has a quiet operation, not distracting you when you’re in the same room with it.

Clean floors keep allergies away

The dust and dirt that lies on the floors and carpets gets up and you inhale it whenever you walk around your house, therefore you must make sure to keep these surfaces clean if you want to stay away from allergens. To keep them clean you need to vacuum regularly, and the best and most modern way to vacuum is by using a robotic vacuum cleaner. According to the robotvacuum.best website, which is an excellent source of information on all robot vacuum cleaners, it seems that the best choice is the iRobot Roomba 980 that can be yours for the price of $900. It might be a little up there in price, but this robotic vacuum cleaner vacuums without needing any help from you, all you have to do being to start it, it can vacuum under sofas and chairs, it has cliff-detection sensors to prevent it from falling down the stairs, it senses and avoids any obstacles, and you can make the device start cleaning even when you’re away from home by starting its operation through a smartphone app.